Knowing what motivated your interest helps us create the best plan for you.
Get stronger? Prevent injuries? Do a pullup? Get healthier ...
This helps us get to know your background and what your expectations might be...
If yes what kind and how often?
Specifically things that impact fitness like pregnancies/births, surgeries, cardiovascular conditions, history of disordered eating or over exercising. Please include any medications.
We have never met a problem we couldn't solve! Let us know what's on your mind.
